Reiki
Reiki means “Universal Life Energy.” It is the life force of the Universe. This natural healing method is more than 2500 years old. In the mid-1800’s Dr. Usui rediscovered this lost art. Reiki is a hands-on healing technique, and the practitioner serves as an open channel for the flow of Reiki energy. Because it is holistic, it can provide healing on the physical, emotional, mental and spiritual levels.
One Hour Reiki Session:
This one-hour session is a hands-on Reiki treatment in the Usui method. You are the focus and with great care and attention we will open the energy flow in your body. You will leave refreshed and energized.
Training
Reiki I – Initiation:
This class teaches the history and the concepts of Reiki. A guided meditation prepares the student for the Reiki I initiation. This initiation (or attunement) uses a very ancient “Tibetan technology” to transfer amplified energy to the student. The initiation opens the student to be able to channel the healing energy of Reiki. Instruction is given in the procedures, techniques, and hand placements for healings. Ethics is also discussed. The attunement starts a 21 day cleansing period of the seven major chakras.
Reiki II – Absentee Healing:
After learning the concepts of this class, the student is led through a guided meditation. This prepares the student for the Reiki II initiation. The initiation further opens the student to be able to channel the Reiki Ray. The student learns some of the Reiki symbols, techniques for absentee healing, how to analyze and open the chakra system, and how to apply the use of symbols to all healing. Another 21 day cleansing period of the seven major chakras begins.
Reiki III – Master Level:
After being prepared by a guided meditation, the student receives the Master level initiation. This initiation completely opens the student to the Reiki Ray. The student learns more Reiki symbols and Reiki breathing (the breath of the dragon). The water ceremony is introduced. The student learns ways to heal Mother Earth and how to clear and energize crystals. A third 21 day cleansing cycle of the seven major chakras begins.
Reiki Master Teacher:
In this class, Reiki Masters are provided with the training necessary to make them Reiki Master Teachers. The techniques, procedures, and content of each level is studied and practiced. This highest level of Reiki instruction is reserved for those who wish to pursue a spiritual life of service. The decision to pursue this level must be discussed with the instructor.
Karen's yoga corner
- Triangle
Trikonasana is otherwise known as Triangle Pose. Triangle pose offers tremendous benefits as it stretches the spine and the hips, particularly the lateral sides of the spine. This makes Triangle a Parsva posture which increases Prana Vayu stimulates the navel center and open the heart area. Triangle is also more of a balance posture than other standing poses. It not only stretches your legs, arms and torso but rotates the abdomen which assists the balance component which requires you to sta...